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Abridged Health Audiobooks

The Art of Aging
A Doctor's Prescription for Well-Being
Author/Reader: Sherwin B. Nuland, M.D., Sherwin B. Nuland, M.D.

This physician explores the impact of aging on our minds and bodies, strivings and relationships. He shows us that growing old is not a disease but an art – and for those who practice it well, it can bring extraordinary rewards. A wise, frank, and inspiring book about the ultimate stage of life's journey.

Abridged, 5 CDs, Health, Aging, L5R400, 9780739344002, $29.95
This item usually ships within 13-16 days.

Chasing Life
New Discoveries in the Search for Immortality to Help You Age Less Today
Author/Reader: Sanjay Gupta, M.D., Sanjay Gupta, M.D.

Live longer and better! Learn the practical steps you can take to help extend youth and life far longer than ever thought possible. Blending futuristic science, compelling stories on the quest for life extension, and cutting-edge practicaladvice on halting the aging process, this physician explores the modern-day search for immortality.

Abridged, 3 CDs, Health, Aging, E3W880, 9781594838804, ~~$24.98~~ Now $14.98
This item is In Stock.

Healthy Aging
Author/Reader: Andrew Weil, M.D., Andrew Weil, M.D.

If you're concerned about thriving as you age, let this health and nutrition expert show you how to age healthfully – as well as gracefully. Derived from his vast knowledge of both traditional and nontraditional approaches. "A convincing portrait of aging as a natural part of life that can be active, productive, and satisfying."—Publishers Weekly

Abridged, 4 CDs, Health, Aging, L4R409, 9780739314098, $27.50
This item usually ships within 13-16 days.

Keep Your Brain Alive
83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Authors: Lawrence Katz, Ph.D., and Manning Rubin, Reader: Manning Rubin

These easy exercises fight the effects of mental aging and keep the mind fit to meet any challenge. Neurobics – a unique system of brain exercises – can help you stay sharper longer. From taking a new way to work to using a different hand to brush your teeth, these exercises are mental cross-training, not pencil-and-paper puzzles, and the gym is everyday life. Enjoy the benefits of a limber brain!

Abridged, 2 CDs, Health, Aging, E2Z824, 9781598878240, $14.95
This item is In Stock.

The Perricone Prescription
Author: Nicholas Perricone, M.D., Reader: Robb Webb

Youth without surgery! With his extensive knowledge of antioxidants, vitamins, and natural supplements, the author of The Wrinkle Cure offers listeners a seven-step, 28-day skin care program that can prevent and even reverse the signs of aging. More startling and exciting discoveries for keeping your body and skin healthy and supple.

Abridged, 3 CDs, Health, Aging, L3H775, 9780061467738, $14.95
This item usually ships within 14-17 days.

The Perricone Promise
Look Younger, Live Longer in Three Easy Steps
Author: Nicholas Perricone, M.D., Reader: Lloyd Sherr, with an introduction by the author

The promise? You can stay young forever, with the help of the biggest breakthrough in anti-aging medicine, neuropeptides. Hear the incredible results that can be achieved by regulating and controlling these chemicals in the body. He provides a structured program designed to remove wrinkles, speed up metabolism and weight loss, and enhance mood, brain function, and overall health. Includes 28-day program and recipes in PDF format on disc 2. "Exciting message."—AudioFile

Abridged, 2 CDs, Health, Aging, L2W070, 9781594830709, $22.98
This item usually ships within 13-16 days.

The Sexy Years
Discover the Natural Hormone Connection
Author/Reader: Suzanne Somers, Suzanne Somers

This vibrant actress shares her secret to health, sex, and vitality in the second half of life: natural hormones. Healthier than synthetic hormones, natural hormones can bring back your sex drive, help you keep weight off, and give you better looks and greater energy. "With a huge amount of helpful information, this is a comprehensive guide from a fast-talking author who sounds organized, credible, and charming."—AudioFile

Abridged, 4 cassettes, Health, Aging, L4R895, 9780739308950, ~~$25.95~~ Now $16.87
This item is In Stock.

Ultra-Longevity
The Seven-Step Program for a Younger, Healthier You
Author/Reader: Mark Liponis, M.D., Mark Liponis, M.D.

Live a younger, healthier life by harnessing the power of the immune system. Embrace ultraprevention, a powerful prescription for good health, built on the science of staying healthy. This integrated and holistic medical approach will change the way you look at health and aging. "Johnson has a sense of authority and expertise as he delivers the secrets of medical wellness and lengthening one's life span... interesting and accessible."—AuduioFile

Abridged, 5 CDs, Health, Aging, L3W114, 9781600241147, $29.98
This item is In Stock.

You: Staying Young
The Owner's Manual to Extending Your Warranty
Author/Readers: Michael F. Roizen, M.D., and Mehmet C. Oz, M.D.
2009 Audie Award winner, Personal Development. We all age, but we don't have to get old. Showing us how to ensure a life that's both long and strong, these respected physicians (You: On a Diet) explain how to make staying young routine. A comprehensive guide to our bodies after age 30, filled with signature YOU Tools, including YOU Tests and YOU Tips. "What stands out is their sincerity and obvious connection with their audience... entertaining examples and analogies."—AudioFile

Abridged, 5 CDs, Health, Aging, L5P938, 9780743569385, $29.95
This item is In Stock.

Younger Next Year
A Man's Guide to Living Like 50 Until You're 80 and Beyond
Authors: Chris Crowley and Henry S. Lodge, M.D., Readers: Don Leslie and Rick Adamson

Yes, you're worried that you're getting older. But if you follow this advice, age can mean a good life, with strength, health, and alertness. A must for every man 50 and older, with just a few simple rules: exercise six days a week, eat what you know you should, connect and commit to others, and find something you're passionate about. Audie Award finalist. "A practical new health paradigm for aging men in this bright and lively recording."—AudioFile

Abridged, 6 CDs, Health, Aging, L6Z929, 9781565119291, $29.95
This item usually ships within 9-12 days.

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Abridged Health Audiobooks

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