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Abridged Health Audiobooks

The Beginner's Guide to Humor and Healing
A Physician's Prescription for the Healing Power of Laughter and Love
Author/Reader: Bernie S. Siegel, M.D., Bernie S. Siegel, M.D.

Laughter, heal thyself, with this life-affirming housecall from Dr. Siegel! He shows how love helps us lead longer, more productive lives, and he shares fascinating research about laughter's ability to boost the immune system and true stories of miracles of spontaneous remission in "terminally ill" patients.

Abridged, 1 CD, Health, Healing, L1X024, 9781591790211, $15.95
This item usually ships within 9-12 days.

Defy Gravity
Healing Beyond the Bounds of Reason
Author/Reader: Caroline Myss, Caroline Myss

This medical intuitive shows listeners that healing is not only physical, it is also a mystical phenomenon that transcends reason. She explains how to heal any illness by defying gravity and breaking through the boundaries of ordinary thought. Build an empowered inner self around our seven inherent graces, and learn to live fearlessly.

Abridged, 4 CDs, Health, Healing, L3X293, 9781401922931, $23.95
This item usually ships within 5-8 days.

The Disease to Please
Curing the People-Pleasing Syndrome
Author: Harriet B. Braiker, Ph.D., Reader: Kate Reading

Stop! You don't have to say yes, you'll do it! Featured on Oprah and The Today Show, this groundbreaking audio offers help for anyone who has ever felt the resentment of giving 100 percent to others and getting nothing in return. It is the first book to treat people pleasing as a serious psychological syndrome, and it breaks new ground in its approach to offer a cure.

Abridged, 4 CDs, Health, Healing, L4X821, 9781932378214, $28.00
This item usually ships within 0-3 days.

Emotional Alchemy
How the Mind Can Heal the Heart
Author/Reader: Tara Bennett-Goleman, with an introduction by the Dalai Lama, Tara Bennett-Goleman, with an introduction by the Dalai Lama

Alchemists sought to transform lead into gold. In the same way we all have the natural ability to turn our moments of confusion or emotional pain into insightful clarity. This remarkable audiobook provides an insightful explanation of how mindfulness can change not only our lives, but the very structure of our brains, giving us the freedom to be more creative and alive.

Abridged, 3 CDs, Health, Healing, L3U690, 9781559276900, $26.00
This item usually ships within 10-13 days.

Healing Back Pain
Author/Reader: John E. Sarno, M.D., John E. Sarno, M.D.

Oh, my aching back! If you have to think how to sit, if surgery seems the only option, listen to the bestselling author of The Mind-Body Collection explain how to handle back pain. Sever the connections between mental and physical pain with this guide examining revolutionary treatments to relieve pain without exercise, medication, or physical therapy.

Abridged, 3 CDs, Health, Healing, L3U995, 9781559279956, $19.95
This item usually ships within 10-13 days.

The Healing Power of Prayer
The Surprising Connection Between Prayer and Your Health
Authors: Chester Tolson, Ph.D., and Harold Koenig, M.D., Reader: J. Charles

Recent medical and psychological studies claim that prayer can relieve stress, improve attitudes, and mend bodies. It's a simple act that heals. According to the authors, prayer helps people function at their best when life serves them theworst. Even on good days, it enhances the mind-body-soul connection. This audiobook the nature of prayer, what happens when we pray, the restorative benefits of prayer, how to organize prayer, and more.

Abridged, 3 CDs, Health, Healing, L3N250, 9781593552503, $19.95
This item usually ships within 12-15 days.

Positive Energy
Author/Reader: Judith Orloff, M.D., Judith Orloff, M.D.

This well-known psychiatrist has plenty of energy to spare, and here she shares where she gets it. She writes out ten extraordinary prescriptions for transforming fatigue, stress, and fear into vibrancy, strength, and love. She helps you combat "energy vampires," cure Technodespair, and end Energy Defensive Eating. "Thoughtful, accessible prose that some may find an energy builder in itself."—Publishers Weekly

Abridged, 3 CDs, Health, Healing, L3R911, 9780739309117, $19.95
This item usually ships within 13-16 days.

The Ultra Collection
UltraPrevention and UltraMetabolism
Authors: Mark Hyman, M.D., and Mark Liponis, M.D., Reader: Mark Hyman, M.D.

Good health is just a listen away! In Ultraprevention, listeners hear a powerful plan to get older without aging, and maintain health for all of life. And Ultrametabolism provides an eight-week plan that makes losing weight automatic, based on your unique genetic makeup. "[Dr. Hyman's] kind, earnest tone makes this advice as inviting as it is essential for anyone wanting a vigorous, healthy life."—AudioFile

Abridged, 8 CDs, Health, Healing, E8P702, 9780743577021, $39.99
This item usually ships within 12-15 days.

The Ultra Mind Solution
Author/Reader: Mark Hyman, M.D., Mark Hyman, M.D.

If you strengthen your body, you strengthen your brain. The author of UltraPrevention explains how detoxifying and fortifying the body can maximize brain function, alleviate depression, and improve memory. He presents a simple, six-week plan designed to cleanse, heal, and strengthen the brain – all without drugs or psychotherapy.

Abridged, 5 CDs, Health, Healing, E4P048, 9780743570480, $29.99
This item usually ships within 12-15 days.

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Abridged Health Audiobooks

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