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Abridged Personal Growth Audiobooks

Five Classic Meditations
Author/Reader: Shinzen Young, Shinzen Young

From a prominent teacher, these include a mantra, an ancient Buddhist meditation, a spiritual exercise for your daily work experience, and a meditation from the Jewish tradition. "Young's calm, relaxing voice guides listeners through a wonderful series of meditations and easy-to-implement spiritual instructions."—AudioFile

Abridged, 1 cassette, Personal Growth, Meditations, L5U035, 9781559270359, $9.95
This item usually ships within 10-13 days.

The Joy of Living
Unlocking the Secret and Science of Happiness
Author: Yongey Mingyur Rinpoche, with foreword by Daniel Goleman, Reader: Jason Scott Campbell

In this groundbreaking work, a world-renowned Buddhist teacher helps unlock the secrets behind meditation. Working with neuroscientists, he provides clear insights into modern research, indicating that meditation enhances activity in areasof the brain associated with happiness and compassion – and can change your life. "A fresh breath from the meditation room, written with kindness, energy, and wit."—Publishers Weekly

Abridged, 5 CDs, Personal Growth, Meditations, L5R167, 9780739341674, $29.95
This item is In Stock.

Mantra Meditation
Author/Reader: Thomas Ashley-Farrand, Thomas Ashley-Farrand

Embrace the power of sacred sound and manifest your spiritual and material objectives. Joy and peace, awareness and spirituality all are increased with the use of this complete interactive program. Includes how to use mantras for feng shuito create healing energy flow in your home and workplace.

Abridged, 1 CD, Personal Growth, Meditations, L1X177, 9781591791775, $19.95
This item usually ships within 9-12 days.

Meditation for Beginners
Author/Reader: Jack Kornfield, Ph.D., Jack Kornfield, Ph.D.

Slow down. Take time. Realize the tranquility and joy that meditation can bring. In this complete introduction to insight meditation, you'll receive step-by-step instruction in breathing, posture, and working with discomfort and difficult emotions. Learn the essentials for creating a daily meditation practice. CD includes five guided meditation sessions

Abridged, 1 CD, Personal Growth, Meditations, L1X148, 9781591791485, $19.95
This item usually ships within 9-12 days.

Meditation in a New York Minute
Super Calm for the Super Busy
Author/Reader: Mark Thornton, Mark Thornton

Yes, you do have time to meditate, even though you think you don't. This executive meditation coach shows that you can be super busy, super successful, and super calm at the same time – even with your life moving at warp speed. He demystifies meditation and makes the rewards of this centuries-old inner art available to everyone on the go. "The techniques are fast, simple, and powerful."—The New York Times

Abridged, 2 CDs, Personal Growth, Meditations, L2X428, 9781591794288, ~~$19.95~~ Now $12.97
This item is In Stock.

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Abridged Personal Growth Audiobooks

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