Personal Growth - Meditations Audiobooks

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Advanced Chakra Wisdom
Insights & Practices for Transforming Your Life
Author/Reader: Cyndi Dale, Cyndi Dale

Learn how to draw out the hidden spiritual gifts in the body's energy matrix. This cross-cultural training course combines powerful chakra practices from ancient, shamanic, and modern sources. Enhance and harness your intuition, improve your health, relationships, and prosperity – and much more.

Audio Orig, 6 CDs, Personal Growth, Meditations, L6X896, 9781591798965, $69.95
This item usually ships within 9-12 days.

Anger Releasing
Personal Power Through Imagery
Author/Reader: Louise L. Hay, Louise L. Hay

Repressed anger only festers. Holding on to pent-up resentment drags you down, depleting your energy. It's a release and a relief to set those negative emotions free, giving you energy for more positive activities. Hay offers a powerful visualization meditation designed to help you release repressed anger in a positive, safe manner.

Audio Orig, 1 CD, Personal Growth, Meditations, L1X503, 9781401904036, $10.95
This item usually ships within 5-8 days.

The Art of Mindful Living
How to Bring Love, Compassion, and Inner Peace into Your Daily Life
Author/Reader: Thich Nhat Hanh, Thich Nhat Hanh

Nobel Peace Prize nominee Thich Nhat Hanh teaches how to use meditation practice to illuminate the dark aspects of your life. This enhanced CD includes traditional Vietnamese music performed by the monks and nuns of Plum Village, a meditation practice from Mindful Moments, and an interview with the author.

Audio Orig, 2 CDs, Personal Growth, Meditations, L2X798, 9781564557988, $24.95
This item is In Stock.

Awakening Compassion
Meditation Practice for Difficult Times
Author/Reader: Pema Chödrön, Pema Chödrön

The first audio retreat on the practice of lojong (literally, "mind training") to transform difficulties into insights and conflict into genuine communication. With many on-the-spot techniques for dealing with jealousy, anger, and fear, this is a unique resource for bringing compassion into the world and stopping the cycle of suffering in our own lives. Includes study guide.

Audio Orig, 6 CDs, Personal Growth, Meditations, L6X128, 9781591791287, $69.95
This item usually ships within 9-12 days.

The Beginner's Guide to Mantras
Author/Reader: Thomas Ashley-Farrand, Thomas Ashley-Farrand

Clear your mind and open your heart with India's long-secret tradition of sacred sound syllables. Mantras intensify meditation, remove hidden obstacles, and attract abundance in every arena of life. One of the West's leading authorities onmantras teaches first-time practitioners how to intone these ancient chants with perfect precision. "This harmonious program will entertain and enlighten anyone open to learning about mantras."—AudioFile

Audio Orig, 1 CD, Personal Growth, Meditations, L1X941, 15645559416, $15.95
This item usually ships within 9-12 days.

The Beginner's Guide to Meditation
Author/Reader: Joan Borysenko, Ph.D., Joan Borysenko, Ph.D.

You've heard great things about meditation, but never knew how to start. Let this gentle, caring, visionary teacher show you. She leads you through the specifics of three distinct forms of meditation (concentration, mindfulness, and centering prayer), and discusses the common pitfalls that sabotage these practices.

Audio Orig, 2 CDs, Personal Growth, Meditations, L2X664, 9781401906641, $18.95
This item usually ships within 12-15 days.

The Beginner's Guide to Meditation
Author/Reader: Shinzen Young, Shinzen Young

There's no pill yet to calm and clarify the mind, transform fatigue into energy, and improve your physical health. But meditation will do all that for you. Learn how specific inner techniques affect the mind and body, and how to establish a daily meditation practice. "[His] voice – well-paced and patient, without being patronizing to the beginner – conveys a sense of wisdom and trust. He is a skillful guide."—AudioFile

Audio Orig, 1 CD, Personal Growth, Meditations, L1X847, 9781564558473, ~~$15.95~~ Now $9.95
This item usually ships within 9-12 days.

Break Through Pain
Author/Reader: Shinzen Young, Shinzen Young

Pain can become your whole life – but only if you let it. Liberate yourself from pain through meditation, which promotes relaxation, develops concentration, and changes perception. Use your mind's power to "step outside" pain, with these essential meditation techniques that have proven effective at pain management centers around the country.

Unabridged, 1 CD, Personal Growth, Meditations, L1X199, 9781591791997, $19.95
This item is In Stock.

Buddhist Meditation for Beginners
Author/Reader: Jack Kornfield, Ph.D., Jack Kornfield, Ph.D.

Grow and learn, celebrate and become. Even if you know nothing about Buddhism, or if you've never meditated, this set helps you get started. Includes four complete audio learning courses: The Beginner's Guide to Buddhism, Meditation forBeginners, Meditations of the Heart, and The Beginner's Guide to Forgiveness. "[His] voice is gentle and perfectly paced as he guides listeners through these exercises. [He] balances Buddhist teachings on spirituality with accounts of his own experiences and doses of self-deprecating humor."—AudioFile

Unabridged, 1 Playaway, Personal Growth, Meditations, LP8525, 9781615748525, $64.99
This item usually ships within 11-14 days.

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