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Unabridged Health Audiobooks

The 100 Year Lifestyle
Author/Reader: Eric Plasker, D.C., Eric Plasker, D.C.

Learn the secret to living to 100 – happily, healthfully, and purposefully. From diet and exercise to finances and friendships, this groundbreaking program reveals the secret to making the most of your extended lifespan, giving you all you need to enjoy the highest quality of life as you age in years... without aging in body or mind. "[These ideas] are as inspiring as they are startling in their simplicity. This is a truly memorable set of ideas whose practicality and intellectual reach will never stop impressing."—AudioFile

Unabridged, 4 CDs, Health, Aging, L4X103, 9781593161033, $27.95
This item usually ships within 11-14 days.

The 4 Day Diet
Be Thinner by Friday!
Author/Reader: Ian K. Smith, M.D., Ian K. Smith, M.D.

This diet expert (The Fat Smash Diet) has over 20 years of experience watching how and why dieters lose weight – and how they don't. Now he presents a program that retrains the brain to diet naturally, so you can make realisticgoals, resist temptation, think thin, learn how to be your own best diet coach, and much more.

Unabridged, 3 CDs, Health, Diet & Exercise, L4U620, 9781427206206, $19.95
This item usually ships within 10-13 days.

Aches & Pains
Author: Maeve Binchy, Reader: Kate Binchy

Don't visit empty-handed – bring this little gem along! The perfect gift of wit and wisdom for anyone recovering from surgery, whether at home or in the hospital. The beloved author of Quentins provides the best medicine of all– laughter – along with genuinely useful tips for the patient. "A gem of a listening experience."—AudioFile

Click here to listen to an audio sample

Unabridged, 1 cassette, Health, L11240, 9781572702400, ~~$10.95~~ Now $6.95
This item is In Stock.

Ageless Face, Ageless Mind
Erase Wrinkles and Rejuvenate the Brain
Author: Nicholas Perricone, M.D., Reader: Dick Hill

A complete inside-and-out rejuvenation program! Rebuild your body and rejuvenate your mind through diet, supplements, and cutting-edge therapies based on the latest groundbreaking information. This anti-aging expert shares important, exciting new medical findings that can affect your looks, health, and even memory.

Unabridged, 9 CDs, Health, Aging, L9X570, 9781400105793, $34.99
This item is In Stock.

America Anonymous
Eight Addicts in Search of a Life
Author: Benoit Denizet-Lewis, Reader: David Drummond

Told through the stories of addicts hooked on everything from alcohol and drugs to food and gambling, this audiobook takes listeners on a haunting journey through our culture of addiction and recovery. Shines a spotlight on our biggest andmost misunderstood public health crisis.

Unabridged, 8 CDs, Health, Addiction & Recovery, E9M135, 9781400111350, $34.99
This item usually ships within 12-15 days.

The Body Fat Solution
Author: Tom Venuto, Reader: L.J. Ganser, with introduction by the author

Tapping into his years of steroid-free bodybuilding training expertise and personal experience, this fat-loss expert helps you change your relationship with food. Take charge of your life with a program that promises dramatic and permanentweight-loss results. "Ganser is in rare form reading this superbly written guide to weight management. With his flinty tone, expert pacing, and total commitment to his craft, he gives this lesson unforgettable impact."—AudioFile

Unabridged, 9 CDs, Health, Diet & Exercise, L9K624, 9781602836242, $29.95
This item usually ships within 19-22 days.

Breathing: The Master Key to Self Healing
Author/Reader: Andrew Weil, M.D., Andrew Weil, M.D.

The health you enjoy today, and for the rest of your life, begins with the next breath you take. Learn a complete course of eight breathing exercises to increase energy, lower blood pressure, improve circulation, and beat anxiety disorderswithout drugs. Includes study guide. "Dr. Weil makes his case carefully and clearly – he elicits our trust."—The New York Times

Unabridged, 1 Playaway, Health, LP7740, 9781608127740, $39.99
This item usually ships within 11-14 days.

Champion's Body-for-Life
Authors: Art Carey and the Body-for-Life Champions and Challengers, Reader: Michelle Lee

Join the people who have taken the Body for Life challenge. Discover how more than 12 million people have transformed their bodies and their lives in only 12 weeks. This inspirational follow-up to Body for Life shares the personal success stories of individuals who have followed the lifestyle for mental and physical strength. Their stories could be yours.

Unabridged, 5 CDs, Health, Diet & Exercise, L4H201, 9780061562013, ~~$22.95~~ Now $12.95
This item is In Stock.

Change Your Brain, Change Your Body
Use your Brain to Get and Keep the Body You Have Always Wanted
Author: Daniel G. Amen, M.D., Reader: To Be Announced

Celebrate your brain, love your brain – and perform at your greatest potential. The author of Change Your Brain, Change Your Life shares the 12 most important steps to adopt in order to increase brain function. The result? Improved memory, sharper thinking, and greater overall health – plus get more fun out of life!

Unabridged, 10 CDs, Health, E9R491, 9780739384916, $35.00 This item is scheduled for release on 02/16/2010, but you may order it now for earliest possible shipment.
Add'l charges may apply.

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Unabridged Health Audiobooks

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