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Unabridged Health Audiobooks

Counterclockwise
Mindful Health and the Power of Possibility
Author: Ellen J. Langer, Reader: Sandra Burr

This audiobook offers a bold new way to think about aging and health. With only subtle shifts in our thinking, language, and expectations, we can begin to change the ingrained behaviors that sap health, optimism, and vitality from our lives. Improved vision, weight loss, and increased longevity are just three of the results that this social psychologist has demonstrated.

Unabridged, 6 CDs, Health, Healing, L6N768, 9781423397687, $24.99
This item usually ships within 12-15 days.

Emotional Alchemy
How the Mind Can Heal the Heart
Author: Tara Bennett-Goleman, with an introduction by the Dalai Lama, Reader: Anna Fields

Alchemists sought to transform lead into gold. In the same way we all have the natural ability to turn our moments of confusion or emotional pain into insightful clarity. This remarkable audiobook provides an insightful explanation of how mindfulness can change not only our lives, but the very structure of our brains, giving us the freedom to be more creative and alive.

Unabridged, 8 cassettes, Health, Healing, L8U695, 9781559276955, $39.95
This item usually ships within 10-13 days.

Meditation for Optimum Health
How to Use Mindfulness and Breathing to Heal
Author/Readers: Andrew Weil, M.D., and Jon Kabat-Zinn, Ph.D.
Meditate to improve your health! Achieve optimum mind/body health through this easy-to-learn process. Two of America's bestselling authors in the field of alternative health and healing discuss the practice of meditation and its relevance in modern-day life and health, and the influence of meditation on work, relationships, and physical and mental well-being."Warm, articulate presentation and clear instructions... the perfect meditation primer."—Publishers Weekly

Unabridged, 1 Playaway, Health, Healing, LP8682, 9781608478682, $39.99
This item usually ships within 11-14 days.

Spirit Medicine
Healing in the Sacred Realms
Author/Readers: Hank Wesselman, Ph.D., and Jill Kuykendall, RPT
Move beyond the traditional Western medicine to another, more spiritual method. This cross-cultural consideration of illness, healing, and health care comes from the ancient wisdom of traditional peoples. Includes an experiential CD of shamanic drumming and rattling to be used with specific exercises and meditations to enhance your healing practice for yourself and others. From the author of Spiritwalker.

Unabridged, 1 CD, Health, Healing, L1X291, 9781401902919, $19.95
This item usually ships within 5-8 days.

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Unabridged Health Audiobooks

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