Fit to Live Audio Book CDs Abridged

Fit to Live Audio Book

Fit to Live:
5 Steps to a Lean, Strong, Fearless You
Author/Reader: Pamela Peeke, M.D., M.P.H.
Pamela Peeke, M.D., M.P.H.

2008 Audie Award Winner: Best Personal Development/Motivational. To help us become stronger and leaner, the author of Body for Life for Women provides provides a witty and functional fitness and lifestyle plan. Her strategies to shedpounds and live longer help us gauge just how much fat – mental, nutritional, physical, financial, environmental – to cut from our lives. "Her optimism is backed up by one of the most complete approaches to fitness on audio."—AudioFile » Read More

Available Audio Book Editions:

L3U170

ABRIDGED

Audio CDs ( 3 )

Price:

$24.95

Publish Date: 06/01/2007
ISBN: 9781427201706

Synopsis:

The best-selling author of Body for Life for Women presents a series of self-assessment tests designed to help readers determine their personal health and fitness levels, as well as what they need to do to eliminate--in terms of mental, nutritional, physical, financial, and environmental areas--to promote total well-being. Simultaneous.

For personal non-commercial use only. All rights reserved. Some content for books is owned by Baker & Taylor, Inc. or its licensors and is subject to copyright and all other protections provided by applicable law.

Fit to Live Audio Book

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