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Author:
Dave Asprey
Reader:
Rob Shapiro and Dave Asprey
Format: 10
CDs
(Unabridged)
The Silicon Valley entrepreneur shows you how to biohack your way to a sharper, smarter, faster, more resilient brain. This easy to follow, two-week program offers a detailed plan to supercharge brain performance, including which foods to eat and which ones to avoid, how to incorporate the right kinds of physical activity, and recommended brain-boosting supplements.
Item #: L9B1964
ISBN: 9781538411964
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