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 A stunning listening experience, featuring an extraordinary cast.
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Browse Health Audiobooks
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Showing: CD, MP3-CD, Cassette, Playaway, Abridged, Unabridged and Audio Original.
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Author:
Mimi Loureiro
Reader:
Live Yoga Classes
Format:
Playaway
(Abridged)
Mimi Loureiro uses heat-generating sequences of postures or asanas, and a mind-focusing breathing technique. The result is an athletic and peaceful, invigorating and calming, fun and challenging vinyasa yoga experience. This class works on building a strong foundation to any vinyasa practice with emphasis on using the breath and moving with precision and clarity
Item #: LP4616
ISBN: 9781598954616
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Our Price: $39.99
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Author:
Jean Carper
Reader:
Susanna Burney
Format: 3
CDs
(Audio Orig)
Learn simple and effective steps to battle age-related memory loss and prevent Alzheimer's disease. Based on the latest scientific findings, these suggestions include such surprising strategies as drinking apple juice, taking care of your gums, powering up with Acetyl-L-Carnitine, reading, and even simply trying new things. A fresh, science-based approach. "Empowering compendium."—Publishers Weekly
Item #: L3X535
ISBN: 9781593165352
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Our Price: $23.95
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Author/Reader:
Eric Plasker, D.C.
Eric Plasker, D.C.
Format: 4
CDs
(Unabridged)
Learn the secret to living to 100 – happily, healthfully, and purposefully. From diet and exercise to finances and friendships, this groundbreaking program reveals the secret to making the most of your extended lifespan, giving you all you need to enjoy the highest quality of life as you age in years... without aging in body or mind. "[These ideas] are as inspiring as they are startling in their simplicity. This is a truly memorable set of ideas whose practicality and intellectual reach will never stop impressing."—AudioFile
Item #: L4X103
ISBN: 9781593161033
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Our Price: $27.95
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Author/Reader:
Jorge Cruise
Jorge Cruise
Format: 2
CDs
(Abridged)
If you can count to 12, this fitness expert wants you. Especially if you want a better, healthier body. He presents a cutting-edge fitness training method that that combines super-slow training with static-contraction training in a circuitroutine for the safest, most efficient strength and cardio workout. He shows you how to slow down, work out less, and burn fat faster.
Item #: L2R474
ISBN: 9780739354742
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Our Price: $19.95
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Author/Reader:
Dr. Mike Moreno
Dr. Mike Moreno
Format: 7
CDs
(Abridged)
Our bodies suffer wear and tear as we get older. The author of The 17 Day Diet shows how to prevent and even reverse symptoms of aging. His four-part plan focuses on nutrition, physical fitness, and mental exercise to get you ready for longevity, and to help you achieve harmony among your health, environment, and overall lifestyle.
Item #: L5P918
ISBN: 9781442349186
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Our Price: $29.99
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Author/Reader:
Bob Greene, Harold A. Lancer, Ronald L. Kotler, and Diane L. McKay
Bob Greene, Harold A. Lancer, Ronald L. Kotler, and Diane L. McKay
Format: 7
CDs
(Abridged)
It's time to turn back the clock! The fitness expert offers a practical, science-based plan for looking and feeling your best as you age. Includes advice on changing appearances, controlling stress, staying mentally sharp, navigating medical tests, and much more.
Item #: L7W411
ISBN: 9781611134117
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Our Price: $19.98
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Author/Readers:
Bob Greene, Harold A. Lancer, M.D., Diane L. McKay, Ph.D., and Ronald L. Kotler, M.D.
Format:
Playaway
(Unabridged)
It's time to turn back the clock! The fitness expert offers a practical, science-based plan for looking and feeling your best as you age. Includes advice on changing appearances, controlling stress, staying mentally sharp, navigating medical tests, and much more.
Item #: LP9433
ISBN: 9781611139433
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Our Price: $64.99
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Author/Reader:
Laurel Mellin, M.A., R.D.
Laurel Mellin, M.A., R.D.
Format: 4
CDs
(Abridged)
*Stop dieting – and lose weight! Even better, keep that weight off! The author of The Solution explains how, in this step-by-step, results-oriented plan. She shows how you can turn off that maddening drive to overeat, lose up to six pounds without dieting, and feel fantastic every day. Includes simple exercises, recipes, and menu plans.
Item #: L4R0815
ISBN: 9780739320815
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Our Price: $9.95 List Price: $22.95 You Save: $13.00 (57%)
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Author:
Jorge Cruise
Reader:
Holter Graham
Format: 3
CDs
(Abridged)
*Throw out all your other diets: America's #1 online weight-loss specialist offers a revolutionary diet book with proven results. His suggestion: eat small, balanced meals every three hours. It's the timing that makes his program work, eliminating the problem of hunger and lowered metabolism. Losing weight and keeping it off has never been easier! "Brimming with success stories... plenty of optimistic energy."—Publishers Weekly
Item #: L3H3029
ISBN: 9780060793029
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Our Price: $4.95 List Price: $22.95 You Save: $18.00 (78%)
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Author/Reader:
Ian K. Smith, M.D.
Ian K. Smith, M.D.
Format: 3
CDs
(Unabridged)
This diet expert (The Fat Smash Diet) has over 20 years of experience watching how and why dieters lose weight – and how they don't. Now he presents a program that retrains the brain to diet naturally, so you can make realisticgoals, resist temptation, think thin, learn how to be your own best diet coach, and much more.
Item #: L4U620
ISBN: 9781427206206
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Our Price: $19.95
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Author:
Timothy Ferriss
Reader:
Zach McLarty
Format: 3
CDs
(Abridged)
An uncommon guide to rapid fat loss, incredible sex, and becoming superhuman. Learn how you can look great and be in perfect shape with as little wasted effort as possible. By the author of The 4-Hour Work Week.
Item #: L8R461
ISBN: 9780307704610
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Our Price: $22.00
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Author/Reader:
Mark Hyman, M.D.
Mark Hyman, M.D.
Format: 7
CDs
(Unabridged)
The author of Ultrametabolism unveils a revolutionary, science-based program for staying active and disease-free. Learn what's best for your body and create a lifetime of good health. "[He] has a remarkable talent for offering empowering insights and practical lifestyle suggestions."—AudioFile
Item #: L7P140
ISBN: 9780743561402
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Our Price: $39.95
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Authors:
Edward B. Fisher, Ph.D., and Toni L. Goldfarb
Reader:
Richard Beebe
Format: 2
Cassettes
(Abridged)
*Quit smoking now with this clear, seven-step guide. Based on The American Lung Association's award-winning Freedom from Smoking program that has helped hundreds of thousands. Includes recent scientific research and sources for more help.
Item #: L2Z303
ISBN: 9781559353038
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Our Price: $3.95 List Price: $17.95 You Save: $14.00 (78%)
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Author:
Nicholas Perricone, M.D.
Reader:
Robb Webb
Format: 3
CDs
(Abridged)
*He's the ultimate skin expert! The author of The Perricone Prescription presents this complete program for clear, healthy skin. Clear your skin in days by incorporating his trademark three-tiered approach – anti-inflammatory diet, targeted acne-fighting nutritional supplements, and breakthrough topical applications. "Timely as well as powerful. This is information almost everyone will find interesting. Overall, it's an outstanding health audio."—AudioFile
Item #: L3H2525
ISBN: 9780060572525
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Our Price: $3.95 List Price: $22.00 You Save: $18.05 (82%)
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Author/Reader:
Peter D. Kramer, M.D.
Peter D. Kramer, M.D.
Format: 5
CDs
(Abridged)
*The noted psychiatrist and author of Listening to Prozac, who revolutionized the way we think about antidepressants, takes a look at depression itself. Offering hope to millions, he presents the latest scientific findings and radically alters the debate on its treatment. "Stimulating... intimate and erudite, balanced and forceful... palpable compassion and immense insight."—AudioFile
Item #: L5F761
ISBN: 9780143057611
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Our Price: $7.75 List Price: $34.95 You Save: $27.20 (78%)
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Author:
Nicholas Perricone, M.D.
Reader:
Dick Hill
Format: 9
CDs
(Unabridged)
A complete inside-and-out rejuvenation program! Rebuild your body and rejuvenate your mind through diet, supplements, and cutting-edge therapies based on the latest groundbreaking information. This anti-aging expert shares important, exciting new medical findings that can affect your looks, health, and even memory.
Item #: L9X570
ISBN: 9781400105793
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Our Price: $34.99
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