More From This Author

10% Happier Audio Book

10% Happier

How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge, and F
AUDIO CDS (7): Unabridged
Condition: New
Temporarily out of stock. Ships in 8-11 days.
+ Save to Wishlist

This title qualifies for Free Shipping!

Free Shipping on all orders over $25

Audio Book Detail:
Audio Book on CDs
Shipping Time
This item usually ships within 8-11 days.
Date Published

After having a nationally televised panic attack on Good Morning America, newsman Dan Harris knew he had to make some changes. The hypercompetitive reporter eventually realized the source of his problems was the incessant voice in his head. He took a deep dive into the world of meditation, joining CEOs, scientists, and even marines who are using it for increased calm, focus, and happiness.