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BodyWise Audio Book

BodyWise

Discovering Your Body'sIntelligence for Lifelong Health and Healing
AUDIO CDS (9): Unabridged
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Audio Book Detail:
Type
Audio Book on CDs
ITEM#
L9M705
Shipping Time
This item usually ships within 18-21 days.
ISBN
9781515917052
Date Published
6/20/2017

Dr. Abrams shares her customizable 28-day program for healing the body both physically and emotionally. Through quizzes and detailed self-assessments, she explains how you can evaluate your own body wisdom for different areas in your life,including stress, sleep, libido, pain, anxiety, depression, allergies, and autoimmune issues.