This scientifically based diet helps you lose weight, improves your overall health, and helps prevent serious medical conditions. There's no counting calories because it's already done for you. The enhanced CD includes 50 easy and tasty recipes. This program has been featured on VH1's number-one rated show, Celebrity Fit Club. "He's enthusiastic without being intrusive and confident without being cocky... [His plan is] easy to put into practice."—AudioFile