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The Spice Diet Audio Book

The Spice Diet

Use Powerhouse Flavor to Fight Cravings and Win the Weight-Loss Battle
AUDIO CDS (8): Unabridged
Condition: New
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Audio Book Detail:
Type
Audio Book on CDs
ITEM#
L7B107
Shipping Time
This item usually ships within 2-3 days.
ISBN
9781549141072
Date Published
1/16/2018

Celebrity chef Judson Todd Allen presents the diet that helped him lose 160 pounds, featuring 60 guilt free reciped packed with powerhouse flavor created especially for The Spice Diet. When Steve Harvey wanted to get camera ready before his hit television show launched, he turned to Chef Judson Todd Allen to help him. While enjoying the flavorful food Chef Judson prepared, Steve Harvey lost 30 pounds and has kept them off. Chef Judson's diet plan is heaven for food lovers. Using the principles of food science, he offers a way to eat that feels indulgent as it satisfies food cravings and reduces appetite. His program will not only help readers break their addiction to unhealthy foods