Beneath the Surface by Kristi Hugstad audiobook

Beneath the Surface: A Teen's Guide to Reaching Out When You or Your Friend Is in Crisis

By Kristi Hugstad
Read by Teri Schnaubelt

Tantor Audio 9781608686353
3.45 Hours 1
Format : CD (In Stock)
  • Regular Price: $25.99

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    ISBN: 9798200309962

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  • Regular Price: $39.99

    Special Price $25.99

    ISBN: 9798200309979

    Free shipping on orders over $35

    In Stock ● Ships in 1-2 days

YOU DON'T HAVE TO COPE ALONE Depression and mental illness don't discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it's important to be able to recognize the warning signs of mental illness and know where to turn for help. This comprehensive guide provides the information, encouragement, and tactical guidance you need to help yourself or others experiencing: depression, academic or parental pressures, eating disorders, bullying, self-harm, PTSD, peer pressure, anxiety, substance abuse, technology addiction, and suicidal thoughts or actions.

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Summary

Summary

YOU DON'T HAVE TO COPE ALONE

Depression and mental illness don't discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it's important to be able to recognize the warning signs of mental illness and know where to turn for help. This comprehensive guide provides the information, encouragement, and tactical guidance you need to help yourself or others experiencing: depression, academic or parental pressures, eating disorders, bullying, self-harm, PTSD, peer pressure, anxiety, substance abuse, technology addiction, and suicidal thoughts or actions.

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Author

Author Bio: Kristi Hugstad

Author Bio: Kristi Hugstad

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Details

Details

Available Formats : CD, MP3 CD
Category: Nonfiction/Self-Help
Runtime: 3.45
Audience: Young Adult (12–17)
Language: English