Happiness by Gill Hasson audiobook

Happiness: How to Get Into the Habit of Being Happy

By Gil Hasson
Read by Henrietta Meire

Gildan Media
3.41 Hours 1
Format : CD (In Stock)
  • Regular Price: $25.99

    Special Price $16.89

    ISBN: 9798200587353

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  • Regular Price: $39.99

    Special Price $25.99

    ISBN: 9798200587360

    Free shipping on orders over $35

    In Stock ● Ships in 1-2 days

We may all have different abilities, interests, beliefs and lifestyles, beliefs, but there is one thing that we all have in common: We want to be happy! Happiness shows you how to be happy by adopting lifelong "happiness habits" that bring and fulfillment and pleasure to your days. These habits will help you manage life's inevitable ups and downs; consistent practice will develop your happiness abilities and help you live the happy life you want. Aristotle believed that happiness was comprised of pleasure and a sense of life well-lived. Today's research agrees, suggesting that "happiness" is defined by your overall satisfaction with your life as well as how you feel from day to day. This book shows you that happiness is a skill made up of a particular set of habits that you can bring in your life starting today. ● Identify your own, personal definition of "happiness" ● Learn why we need to be happy and what often gets in the way ● Develop habits that help you create and maintain happiness long-term ● Learn how to be happy when you're stuck in an unhappy situation ● Discover the often-overlooked happiness that surrounds you every day

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Summary

Summary

We may all have different abilities, interests, beliefs and lifestyles, beliefs, but there is one thing that we all have in common: We want to be happy!

Happiness shows you how to be happy by adopting lifelong "happiness habits" that bring and fulfillment and pleasure to your days.

These habits will help you manage life's inevitable ups and downs; consistent practice will develop your happiness abilities and help you live the happy life you want.

Aristotle believed that happiness was comprised of pleasure and a sense of life well-lived. Today's research agrees, suggesting that "happiness" is defined by your overall satisfaction with your life as well as how you feel from day to day. This book shows you that happiness is a skill made up of a particular set of habits that you can bring in your life starting today.

● Identify your own, personal definition of "happiness"

● Learn why we need to be happy and what often gets in the way

● Develop habits that help you create and maintain happiness long-term

● Learn how to be happy when you're stuck in an unhappy situation

● Discover the often-overlooked happiness that surrounds you every day

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Author

Author Bio: Gill Hasson

Author Bio: Gill Hasson

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Author Bio: Gil Hasson

Author Bio: Gil Hasson Gill Hasson is the author of several titles, including How to Deal with Difficult People, Mindfulness, Emotional Intelligence, and Declutter Your Life.

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Details

Details

Available Formats : CD, MP3 CD
Category: Nonfiction/Self-Help
Runtime: 3.41
Audience: Adult
Language: English