The Plant-Based Athlete by Matt Frazier audiobook

The Plant-Based Athlete: A Game-Changing Approach to Peak Performance

By Matt Frazier  and Robert Cheeke , with Rachel Holtzman
Read by Jamie Rennell

HarperAudio, HarperCollins 9780063042018
8.70 Hours 1
Format : CD (In Stock)
  • Regular Price: $39.99

    Special Price $25.99

    ISBN: 9781665098458

    Free shipping on orders over $35

    In Stock ● Ships in 1-2 days

  • Regular Price: $39.99

    Special Price $25.99

    ISBN: 9781665098465

    Free shipping on orders over $35

    In Stock ● Ships in 1-2 days

The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, featuring interviews with professional athletes who’ve made the switch from meat to plants. The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a persuasive body of evidence for adopting a plant-based lifestyle to achieve endurance, flexibility, sport, training, or lifting goals. Featuring more than sixty recipes, insights from famous plant-based athletes, and explosive scientific research, it is the ultimate invitation for joining the growing community of athletes (from elites to weekend warriors) who use plants to power their workouts and their every day. Supplemental enhancement PDF accompanies the audiobook.

Learn More

Summary

Summary

The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, featuring interviews with professional athletes who’ve made the switch from meat to plants.

The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a persuasive body of evidence for adopting a plant-based lifestyle to achieve endurance, flexibility, sport, training, or lifting goals. Featuring more than sixty recipes, insights from famous plant-based athletes, and explosive scientific research, it is the ultimate invitation for joining the growing community of athletes (from elites to weekend warriors) who use plants to power their workouts and their every day.

Supplemental enhancement PDF accompanies the audiobook.

Reviews

Reviews

Author

Author Bio: Matt Frazier

Author Bio: Matt Frazier

Matt Frazier is the founder of No Meat Athlete and the author of the bestselling self-published No Meat Athlete Cookbook. He is a marathoner and ultra-runner from Baltimore, whose life as an endurance athlete changed when he found that he could run longer and faster on a vegetarian diet.

Titles by Author

Author Bio: Robert Cheeke

Author Bio: Robert Cheeke

Robert Cheeke is the founder of Vegan Bodybuilding and is a two-time natural bodybuilding champion. He is the author of Shred It!, is a public speaker, and has followed a plant-based diet for more than twenty-five years. He lives in Fort Collins, CO with is family.

Titles by Author

Details

Details

Available Formats : CD, MP3 CD
Category: Nonfiction/Health & Fitness
Runtime: 8.70
Audience: Adult
Language: English