The Distraction Addiction by Alex Soojung-Kim Pang audiobook

The Distraction Addiction: Getting the Information You Need and the Communication You Want, Without Enraging Your Family, Annoying Your Colleagues, and Destroying Your Soul

By Alex Soojung-Kim Pang
Read by Walter Dixon

Gildan Media 9781469025957
6.63 Hours 1
Format : CD (In Stock)
  • Regular Price: $36.99

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    ISBN: 9798200627431

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  • Regular Price: $41.99

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    ISBN: 9798200627448

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The question of our time: can we reclaim our lives in an age that feels busier and more distracting by the day? We've all found ourselves checking email at the dinner table, holding our breath while waiting for Outlook to load, or sitting hunched in front of a screen for an hour longer than we intended. Mobile devices and the web have invaded our lives, and this is a big idea book that addresses one of the biggest questions of our age: can we stay connected without diminishing our intelligence, attention spans, and ability to really live? Can we have it all? Alex Soojung-Kim Pang, a renowned Stanford technology guru, says yes. THE DISTRACTION ADDICTION is packed with fascinating studies, compelling research, and crucial takeaways. Whether it's breathing while Facebook refreshes, or finding creative ways to take a few hours away from the digital crush, this audiobook is about the ways to tune in without tuning out.

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Summary

Summary

The question of our time: can we reclaim our lives in an age that feels busier and more distracting by the day? We've all found ourselves checking email at the dinner table, holding our breath while waiting for Outlook to load, or sitting hunched in front of a screen for an hour longer than we intended. Mobile devices and the web have invaded our lives, and this is a big idea book that addresses one of the biggest questions of our age: can we stay connected without diminishing our intelligence, attention spans, and ability to really live? Can we have it all? Alex Soojung-Kim Pang, a renowned Stanford technology guru, says yes. THE DISTRACTION ADDICTION is packed with fascinating studies, compelling research, and crucial takeaways. Whether it's breathing while Facebook refreshes, or finding creative ways to take a few hours away from the digital crush, this audiobook is about the ways to tune in without tuning out.

Editorial Reviews

Editorial Reviews

“Pang reminds us that our brains are still capable of feats far beyond the reach of computers.” Mother Jones
“A great primer on the interplay between mind and tech.” Publishers Weekly
“Pang implores us to use technology more mindfully in this thoughtful book that is rich in research and anecdote.” Library Journal

Reviews

Reviews

Author

Author Bio: Alex Soojung-Kim Pang

Author Bio: Alex Soojung-Kim Pang

Alex Soojung-Kim Pang has spent the past twenty years studying people, technology, and the worlds they make. A professional futurist with a PhD in the history of science, he is a former Microsoft Research fellow, a visiting scholar at Stanford and Oxford universities, and a senior consultant at Strategic Business Insights, a Silicon Valley-based think tank. His writings have appeared in Scientific American, American Scientist, and the Los Angeles Times Book Review, as well as in many academic publications.

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Details

Details

Available Formats : CD, MP3 CD
Runtime: 6.63
Audience: Adult
Language: English