Change the Story of Your Health by Carl Greer, PhD audiobook

Change the Story of Your Health: Using Shamanic and Jungian Techniques for Healing

By Carl Greer, PhD, PsyD
Foreword by Melinda Ring, MD, FACP
Read by Paul Brion

Tantor Audio
8.26 Hours 1
Format : CD (In Stock)
  • Regular Price: $39.99

    Special Price $25.99

    ISBN: 9798200418923

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  • Regular Price: $39.99

    Special Price $25.99

    ISBN: 9798200418930

    Free shipping on orders over $35

    In Stock ● Ships in 1-2 days

The story of our health is more in our control than we might think, according to clinical psychologist, Jungian analyst, and shamanic practitioner Carl Greer, PhD, PsyD. We can not only reframe our experiences but actually experience less stress, greater well-being, and even better physical health than it might appear if we are willing to identify our health story and begin rewriting it. Through journaling exercises and expanded-awareness practices, many of which involve working with and in nature, and which are influenced by Jungian and shamanic traditions, anyone can tap into hidden resources for healing and work with them effectively. Whether gaining insights and balancing energies outdoors, dialoguing and interacting with the earth or a river or lake, or working with dreams, an inner healer, or a symbol encountered on a shamanic journey, listeners will find they are able to learn why they have struggled to change their habits and will be empowered to experience greater wellness within a satisfying health story. Change the Story of Your Health focuses on four key chapters of a person's health story: &#9679 Eating and drinking, and weight &#9679 Movement/exercise, flexibility, balance, stamina, and strength &#9679 Sexuality, body image and acceptance, and changes due to midlife hormonal shifts (commonly known as menopause and andropause) &#9679 Management of an acute ailment or symptoms of a chronic condition It also helps listeners revise their health stories as their health changes as a result of aging or unexpected challenges. Gaining insights into their health, letting go of what is standing in the way of optimal health and well-being, and bringing in what is needed to make a preferred new health story a reality—all are possible when listeners take on the challenge of Change the Story of Your Health and begin using the practices regularly.

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Summary

Summary

The story of our health is more in our control than we might think, according to clinical psychologist, Jungian analyst, and shamanic practitioner Carl Greer, PhD, PsyD. We can not only reframe our experiences but actually experience less stress, greater well-being, and even better physical health than it might appear if we are willing to identify our health story and begin rewriting it.

Through journaling exercises and expanded-awareness practices, many of which involve working with and in nature, and which are influenced by Jungian and shamanic traditions, anyone can tap into hidden resources for healing and work with them effectively. Whether gaining insights and balancing energies outdoors, dialoguing and interacting with the earth or a river or lake, or working with dreams, an inner healer, or a symbol encountered on a shamanic journey, listeners will find they are able to learn why they have struggled to change their habits and will be empowered to experience greater wellness within a satisfying health story.

Change the Story of Your Health focuses on four key chapters of a person's health story:

&#9679 Eating and drinking, and weight

&#9679 Movement/exercise, flexibility, balance, stamina, and strength

&#9679 Sexuality, body image and acceptance, and changes due to midlife hormonal shifts (commonly known as menopause and andropause)

&#9679 Management of an acute ailment or symptoms of a chronic condition

It also helps listeners revise their health stories as their health changes as a result of aging or unexpected challenges. Gaining insights into their health, letting go of what is standing in the way of optimal health and well-being, and bringing in what is needed to make a preferred new health story a reality—all are possible when listeners take on the challenge of Change the Story of Your Health and begin using the practices regularly.

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Author

Author Bio: Carl Greer, PhD PsyD

Author Bio: Carl Greer, PhD PsyD

Titles by Author

Author Bio: Carl Greer, PhD PsyD

Author Bio: Carl Greer, PhD PsyD

Titles by Author

Author Bio: Carl Greer, PhD PsyD

Author Bio: Carl Greer, PhD PsyD

Titles by Author

Author Bio: Carl Greer, PhD PsyD

Author Bio: Carl Greer, PhD PsyD

Titles by Author

Author Bio: Carl Greer, PhD PsyD

Author Bio: Carl Greer, PhD PsyD

Titles by Author

Author Bio: Carl Greer, PhD PsyD

Author Bio: Carl Greer, PhD PsyD

Titles by Author

Author Bio: Carl Greer, PhD PsyD

Author Bio: Carl Greer, PhD PsyD

Titles by Author

Author Bio: Carl Greer, PhD PsyD

Author Bio: Carl Greer, PhD PsyD

Titles by Author

Author Bio: Carl Greer, PhD PsyD

Author Bio: Carl Greer, PhD PsyD

Titles by Author

Author Bio: Carl Greer, PhD PsyD

Author Bio: Carl Greer, PhD PsyD

Titles by Author

Author Bio: Carl Greer, PhD PsyD

Author Bio: Carl Greer, PhD PsyD

Titles by Author

Author Bio: Carl Greer, PhD PsyD

Author Bio: Carl Greer, PhD PsyD

Titles by Author

Author Bio: Carl Greer, PhD PsyD

Author Bio: Carl Greer, PhD PsyD

Titles by Author

Author Bio: Carl Greer, PhD PsyD

Author Bio: Carl Greer, PhD PsyD

Titles by Author

Author Bio: Carl Greer, PhD PsyD

Author Bio: Carl Greer, PhD PsyD

Titles by Author

Author Bio: Carl Greer, PhD PsyD

Author Bio: Carl Greer, PhD PsyD

Titles by Author

Details

Details

Available Formats : CD, MP3 CD
Category: Nonfiction/Religion
Runtime: 8.26
Audience: Adult
Language: English