Discover Your Optimal Health: The Guide to Taking Control of Your Weight, Your Vitality, Your Life
By Dr. Wayne Scott Andersen
Read by Timothy Andrés Pabon
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1 Format: CD
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Regular Price: $34.95
Special Price $22.72
ISBN: 9781469027395
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Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing, breakthrough program that shows you not only how to reach and maintain your healthy weight but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by "Dr. A," one of America's most esteemed and compassionate practitioners of weight loss and optimal health. Discover Your Optimal Health teaches you how to live better, happier, and healthier into your eighties, nineties, and beyond.
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Summary
A New York Times bestseller
A USA Today bestseller
A Denver Post bestseller
Go from surviving to thriving!
Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing, breakthrough program that shows you not only how to reach and maintain your healthy weight but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by "Dr. A," one of America's most esteemed and compassionate practitioners of weight loss and optimal health. Discover Your Optimal Health teaches you how to live better, happier, and healthier into your eighties, nineties, and beyond.
Author
Author Bio: Dr. Wayne Scott Andersen
Dr. Wayne Scott Andersen is one of the nation’s foremost physicians in nutritional intervention. He has devoted his career to forging new territory in the realm of creating optimal health through a comprehensive approach that addresses and breaks through logistical and psychological barriers. As the nation’s tenth board-certified physician in critical care, he helped pioneer the emerging subspecialty of intensive care medicine, serving as director of critical care at Grandview Medical Center. Now cofounder of Take Shape for Life™ and executive director of the Health Institute, a training and certification organization in the emerging field of health coaching, he also serves as medical director of Medifast.
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Details
Details
| Available Formats : | CD |
| Category: | Nonfiction/Health & Fitness |
| Runtime: | 6.05 |
| Audience: | Adult |
| Language: | English |
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