Getting in Shape by Carol Leonetti Dannhauser audiobook

Getting in Shape

Recorded Books, Inc.
6.24 Hours 1
Format : CD (In Stock)
  • Regular Price: $42.99

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    ISBN: 9781664628830

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Getting in shape doesn't always have to be difficult. With this guide, you will be able to determine your goals, establish the proper exercise and eating habits, and maintain the motivation necessary to achieve success. This handbook explains the food pyramid and examines different types of diets, while offering an exercise routine. Through concise, clear information, Getting in Shape turns fitness into fun!

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Summary

Summary

Getting in shape doesn't always have to be difficult. With this guide, you will be able to determine your goals, establish the proper exercise and eating habits, and maintain the motivation necessary to achieve success. This handbook explains the food pyramid and examines different types of diets, while offering an exercise routine. Through concise, clear information, Getting in Shape turns fitness into fun!

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Reviews

Author

Author Bio: Carol Leonetti Dannhauser

Author Bio: Carol Leonetti Dannhauser

Titles by Author

Author Bio: Sandra Michaelson Warren

Author Bio: Sandra Michaelson Warren

Titles by Author

Details

Details

Available Formats : CD
Category: Nonfiction/Educational
Runtime: 6.24
Audience: Adult
Language: English