Go Love Yourself by Zachary Levi audiobook

Go Love Yourself: A Guide to Radical Acceptance of Yourself and Others

By Zachary Levi

Harper Horizon on Brilliance Audio 9780785236757
1
Format : CD (In Stock)
  • Regular Price: $38.99

    Special Price $25.34

    Available on 10/05/2021

    ISBN: 9781713637585

One afternoon, actor Zachary Levi couldn't bring himself to open his front door. Where are you going, Zac? Where are you taking us? What are we doing here? But he wasn't worried about what other people might do to him--he was worried about what he might do to himself. And that realization terrified him. In Go Love Yourself: A Guide to Radical Self-Acceptance and Gratitude, Zac shares his story of grappling with a lifetime of sometimes crippling anxiety and depression, including a one-month stint in a trauma therapy center. With honesty and humor, he relates his healing journey to mental health, and shares valuable lessons and insights he gained along the way. Through sharing his experiences, Zac hopes his readers will come to believe what he had to discover for himself: that they can choose a lifestyle of wellness, receive love from others, and learn to love themselves.

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Summary

Summary

One afternoon, actor Zachary Levi couldn't bring himself to open his front door.

Where are you going, Zac? Where are you taking us? What are we doing here?

But he wasn't worried about what other people might do to him--he was worried about what he might do to himself.

And that realization terrified him.

In Go Love Yourself: A Guide to Radical Self-Acceptance and Gratitude, Zac shares his story of grappling with a lifetime of sometimes crippling anxiety and depression, including a one-month stint in a trauma therapy center. With honesty and humor, he relates his healing journey to mental health, and shares valuable lessons and insights he gained along the way.

Through sharing his experiences, Zac hopes his readers will come to believe what he had to discover for himself: that they can choose a lifestyle of wellness, receive love from others, and learn to love themselves.

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Author

Author Bio: Zachary Levi

Author Bio: Zachary Levi

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Details

Details

Available Formats : CD
Category: Nonfiction/Biography
Audience: Adult
Language: English