Quit: Read This Book and Stop Smoking
By Charles F Wetherall
Read by Sean Pratt and Lloyd James
The Your Coach in a Box Series
-
2 Formats: CD
-
2 Formats: MP3 CD
-
Regular Price: $29.99
Special Price $23.99
ISBN: 9798200649075
Free shipping on US orders over $99
-
Regular Price: $45.95
Special Price $36.76
ISBN: 9798200649082
Free shipping on US orders over $99
This evocative short recording (106 minutes) packs a remarkably powerful message. The author, a former pack-a-day smoker for 20 years, presents a succinct program to help people kick the habit. His technique is simple and based on a few distinct steps: Determine why you want to quit smoking; rank each cigarette smoked for its importance to your lifestyle; gradually reduce the number of cigarettes smoked; quit; and finally guard against a resumption of smoking. To the 50,000,000 people in the United States and the rest of the World who want to quit smoking, this audiobook can make it possible.
Learn MoreSummary
Summary
This evocative short recording (106 minutes) packs a remarkably powerful message. The author, a former pack-a-day smoker for 20 years, presents a succinct program to help people kick the habit. His technique is simple and based on a few distinct steps: Determine why you want to quit smoking; rank each cigarette smoked for its importance to your lifestyle; gradually reduce the number of cigarettes smoked; quit; and finally guard against a resumption of smoking.To the 50,000,000 people in the United States and the rest of the World who want to quit smoking, this audiobook can make it possible.
Details
Details
| Available Formats : | CD, MP3 CD |
| Runtime: | 1.74 |
| Audience: | Adult |
| Language: | English |
To listen to this title you will need our latest app
Due to publishing rights this title requires DRM and can only be listened to in the Audio Editions app