Sports Psychology For Dummies, 2nd Edition by Todd Kays audiobook

Sports Psychology For Dummies, 2nd Edition

By Leif Smith, PsyD  and  Todd Kays PhD
Narrated by B. J. Harrison

Tantor Audio

The For Dummies Series

14.70 Hours 1
Format : CD (In Stock)
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    ISBN: 9798212063746

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There's more to getting into the right headspace for the big game or event than trying to think like a winner. Modern sports psychologists emphasize advanced strategies like biofeedback and neurofeedback, while encouraging the use of mindfulness and other mental health techniques. In Sports Psychology For Dummies, 2nd Edition, a team of athletic performance experts and psychologists walks you through the mental side of intense competition and training. From the importance of focus to the tactics designed to restore and improve confidence after a loss, you'll explore ideas such as goal setting, self-perception, and self-talk. This book also covers: ● Personalized plans for athletic success ● Real-life examples of sports psychology changing the athletic experience in different sports ● The wide variety of careers available in the field of sports psychology and how to get started in them Ideal for athletes, parents of student athletes, and coaches looking for ways to improve performance both on and off the field, Sports Psychology For Dummies is also the perfect resource for anyone interested in a career in this rapidly growing and evolving field.

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Summary

Summary

There's more to getting into the right headspace for the big game or event than trying to think like a winner. Modern sports psychologists emphasize advanced strategies like biofeedback and neurofeedback, while encouraging the use of mindfulness and other mental health techniques.

In Sports Psychology For Dummies, 2nd Edition, a team of athletic performance experts and psychologists walks you through the mental side of intense competition and training. From the importance of focus to the tactics designed to restore and improve confidence after a loss, you'll explore ideas such as goal setting, self-perception, and self-talk. This book also covers:

● Personalized plans for athletic success

● Real-life examples of sports psychology changing the athletic experience in different sports

● The wide variety of careers available in the field of sports psychology and how to get started in them

Ideal for athletes, parents of student athletes, and coaches looking for ways to improve performance both on and off the field, Sports Psychology For Dummies is also the perfect resource for anyone interested in a career in this rapidly growing and evolving field.

Reviews

Reviews

Author

Author Bio: Todd Kays PhD

Author Bio: Todd Kays PhD

Titles by Author

Author Bio: Leif Smith PsyD

Author Bio: Leif Smith PsyD

Titles by Author

Details

Details

Available Formats : CD, MP3 CD
Category: Nonfiction
Runtime: 14.70
Audience: Adult
Language: English