The Invisible Ache: Black Men Identifying Their Pain and Reclaiming Their Power
By Courtney B. Vance and Robin L. Smith
Read by Courtney B. Vance, Robin L. Smith, and various narrators
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1 Format: CD
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Regular Price: $45.00
Special Price $36.00
ISBN: 9781668640548
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From an award-winning actor and a #1 bestselling author, a unique combination of moving memoir and practical tools that offers guidance for Black men seeking to reclaim their mental well-being–and, ultimately, to live wholeheartedly. In America, we teach that strength means holding back tears and shaming your own feelings. In the Black community, these pressures are especially poignant. Poor mental health outcomes—including diagnoses of depression and anxiety, reliance on prescription drugs, and suicide—have skyrocketed in the past decade. In this book, actor Courtney B. Vance seeks to change this trajectory. Along with professional expertise from famed psychologist Dr. Robin L. Smith (popularly known as “Dr. Robin”), Courtney B. Vance explores issues of grief, relationships, identity, and race through the telling of his own most formative experiences. Together, they provide a guide for Black men navigating life’s ups and downs, reclaiming mental well-being, and examining broken pieces to find whole, full-hearted living. Self-care is an act of revolution. It’s time to revolutionize mental health in the Black community. "A thoughtful, wise, empathetic book that has the capacity to save lives." —Kirkus Reviews "… an inspiring story of what [Black men] can achieve personally and professionally when they have the tools and support necessary to examine their pain and find their joy." —New York Journal of Books
Learn MoreSummary
Summary
From an award-winning actor and a #1 bestselling author, a unique combination of moving memoir and practical tools that offers guidance for Black men seeking to reclaim their mental well-being–and, ultimately, to live wholeheartedly.In America, we teach that strength means holding back tears and shaming your own feelings. In the Black community, these pressures are especially poignant. Poor mental health outcomes—including diagnoses of depression and anxiety, reliance on prescription drugs, and suicide—have skyrocketed in the past decade. In this book, actor Courtney B. Vance seeks to change this trajectory.
Along with professional expertise from famed psychologist Dr. Robin L. Smith (popularly known as “Dr. Robin”), Courtney B. Vance explores issues of grief, relationships, identity, and race through the telling of his own most formative experiences. Together, they provide a guide for Black men navigating life’s ups and downs, reclaiming mental well-being, and examining broken pieces to find whole, full-hearted living.
Self-care is an act of revolution. It’s time to revolutionize mental health in the Black community.
"A thoughtful, wise, empathetic book that has the capacity to save lives." —Kirkus Reviews
"… an inspiring story of what [Black men] can achieve personally and professionally when they have the tools and support necessary to examine their pain and find their joy." —New York Journal of Books
Editorial Reviews
Editorial Reviews
Details
Details
| Available Formats : | CD |
| Category: | Nonfiction/Biography & Autobiography |
| Runtime: | 10.17 |
| Audience: | Adult |
| Language: | English |
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Courtney B. Vance is an award-winning actor on stage, on film and in television. His credits include historically noteworthy films such as Hamburger Hill, The Hunt for Red
October, The Preacher’s Wife, and The Adventures of Huck Finn. Courtney’s portrayal of Johnnie Cochran in FX’s The People vs. OJ Simpson: American Crime Story, of “Uncle
George” in HBO’s Lovecraft Country, and of Rev. C.L. Franklin in NatGeo’s Genius: Aretha have earned him two EMMYs, a Critics Choice Award, a Black Reel TV Award, and multiple NAACP
Image Awards, as well as SAG, Golden Globe, and Hollywood Critics Association nominations. He won a Tony Award for his performance in Broadway’s Lucky Guy. He is co-founder of Bassett Vance
Productions with his wife, Angela Bassett, and is currently President of the SAG-AFTRA Foundation.