The Queen of Distraction by Terry Matlen, MSW audiobook

The Queen of Distraction: How Women With ADHD Can Conquer Chaos, Find Focus, and Get More Done

By Terry Matlen, MSW
Read by Randye Kaye

Tantor Audio
6.32 Hours 1
Format : CD (In Stock)
  • Regular Price: $34.99

    Special Price $22.74

    ISBN: 9781982667740

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  • Regular Price: $39.99

    Special Price $25.99

    ISBN: 9781982667757

    Free shipping on orders over $35

    In Stock ● Ships in 1-2 days

Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you've been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something's got to give. The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD, discussing the elements of this condition that are particular to women, such as relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, this book offers helpful tips and strategies to get your symptoms under control and outlines a number of effective treatment options for you to pursue.

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Summary

Summary

Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you've been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something's got to give.

The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD, discussing the elements of this condition that are particular to women, such as relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, this book offers helpful tips and strategies to get your symptoms under control and outlines a number of effective treatment options for you to pursue.

Editorial Reviews

Editorial Reviews

[T]his work is helpful for regaining focus and control over the events of everyday. Library Journal

Reviews

Reviews

Author

Author Bio: Terry Matlen, MSW

Author Bio: Terry Matlen, MSW

Terry Matlen, MSW, ACSW, is a psychotherapist and consultant specializing in adults with ADHD. She is director of ADD Consults and the author of Survival Tips for Women with AD/HD: Beyond Piles, Palms and Post-its. She lives in Birmingham, Michigan.

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Details

Details

Available Formats : CD, MP3 CD
Category: Nonfiction/Family & Relationships
Runtime: 6.32
Audience: Adult
Language: English