The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction
By Jay S. Efran, David Gregson, and Jay S. Efran, Ph. D.
Read by William Sarris
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2 Formats: CD
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2 Formats: MP3 CD
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Regular Price: $35.99
Special Price $28.79
ISBN: 9798874772864
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Regular Price: $45.95
Special Price $36.76
ISBN: 9798874772871
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The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, listeners can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.
Learn MoreSummary
Summary
The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, listeners can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.Author
Author Bio: Jay S. Efran PhD
Titles by Author
Author Bio: David Gregson
Titles by Author
Author Bio: Jay S. Efran, Ph. D.
Titles by Author
Details
Details
| Available Formats : | CD, MP3 CD |
| Category: | Nonfiction/Self-Help |
| Runtime: | 4.79 |
| Audience: | Adult |
| Language: | English |
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